Wholesome meal plans to support your mind, body, and future!
Graceful Aging Starts Here
According to the Alzheimer’s Association, the lifetime risk of developing Alzheimer’s is 1 in 5 for women and 1 in 10 for men, with symptoms appearing earlier than ever.
We know how frightening cognitive decline can be, but new research brings hope! Simple changes to your diet may help prevent age-related conditions, ensuring vibrant retirement years.
At Whidbey Nutrition, we serve the Whidbey Island community with holistic, preventative care. Our focus is on culinary instruction and lifestyle skills that support cognitive function and longevity.
Learn to master easy, anti-inflammatory recipes designed to prevent cognitive decline and promote graceful aging.
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Alex’s DNA based diet has not only helped me lose weight, but more importantly look and feel much much better than I did before working this program. And the recipes he provides are both tasty and nutritious!
Adam S
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I had a bad reaction to antibiotics that zapped my energy and ruined my appetite. With the help of Alex’s gut healing protocol, I’m sleeping better, have much less pain, and most importantly, have the energy to garden again!
Jabari L
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Before working with Alex I was eating the same foods every day and felt terrible. After only a few months of working together I hit 3 personal records at the gym while also seeing my skin clear up completely.
Jenna C
Conveniently located in downtown Freeland
Whidbey Nutrition is housed within Dr. Eli’s Wellness Center.
It is a hassle to travel to the other side for medical care. Save yourself a trip and focus on preventative health at the Wellness Center instead!
We seek to serve the island community by providing holistic and preventative care, right here on beautiful Whidbey Island!
